Personalised. Updated weekly.
This is where individual player plans live. Players and parents log in to see their own personalised plan. Only the player, their family and their coaches can see it.
Goals
Set by you, with your own measure of success.
Strength & conditioning
A programme matched to your body and your load.
Nutrition education
We teach players and families how to fuel for the workload. We don't provide food.
Your calendar
Training alongside school, work and other sport, so we can manage load.
Set by you.Ratedby you.
You set your own goals and the measure of success for each one. Each week you rate yourself against that measure, and your coach adds their view. Over 12 weeks, you can see exactly how you performed.
Your wholeweek inone place.
We bring your training together with your other responsibilities, like school, work, other sport and family, so coaches can manage your load and you can manage your week.
Coaches update plans weekly, so parents and players can stay up to date with progress.
Four checkpoints
Every player receives feedback and a chance to talk about their progress at each checkpoint.
- Week 1: BaselineBaseline assessment and goal setting.
- Week 6: ProgressSkills, commitment and attitude.
- Week 9: Game transferBasketball IQ and physical progress.
- Week 12: Final reviewFinal review and next steps.
Get on our radar
Register your interest for the next 12-week programme. We'll be in touch with next steps.